Amount of Niacin in Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised there is 8.3 mg of Niacin. Change amount
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Niacin
Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised.
Yeast extract spread
|
127.5 mg
|
0.13%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
90.567 mg
|
0.09%
|
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
|
80 mg
|
0.08%
|
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
80 mg
|
0.08%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
|
45.249 mg
|
0.05%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
|
45.249 mg
|
0.05%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
45.249 mg
|
0.05%
|
Leavening agents, yeast, baker's, active dry
|
40.2 mg
|
0.04%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
|
38.462 mg
|
0.04%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
38.442 mg
|
0.04%
|
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
|
37.1 mg
|
0.04%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
|
36.364 mg
|
0.04%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
|
36.364 mg
|
0.04%
|
Babyfood, cereal, oatmeal, with honey, dry
|
36.292 mg
|
0.04%
|
Cereals ready-to-eat, rice, puffed, fortified
|
35.3 mg
|
0.04%
|
Cereals ready-to-eat, wheat, puffed, fortified
|
35.3 mg
|
0.04%
|
Rice bran, crude
|
33.995 mg
|
0.03%
|
Formulated bar, POWER BAR, chocolate
|
32.6 mg
|
0.03%
|
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
|
32.25 mg
|
0.03%
|
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron
|
31.24 mg
|
0.03%
|
Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised
Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised are listed below.
Water
|
59.29 g
|
59.29%
|
Energy (calorie)
|
188 kcal
|
|
Energy (joule)
|
787 kJ
|
|
Protein
|
34.94 g
|
34.94%
|
Total lipid (fat)
|
4.31 g
|
4.31%
|
Ash
|
1.89 g
|
1.89%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
29 mg
|
0.03%
|
Iron, Fe
|
1.44 mg
|
|
Magnesium, Mg
|
28 mg
|
0.03%
|
Phosphorus, P
|
239 mg
|
0.24%
|
Potassium, K
|
342 mg
|
0.34%
|
Sodium, Na
|
93 mg
|
0.09%
|
Zinc, Zn
|
6.01 mg
|
0.01%
|
Copper, Cu
|
0.153 mg
|
|
Manganese, Mn
|
0.04 mg
|
|
Selenium, Se
|
15.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.07 mg
|
|
Nutrients in Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised